Jennifer Aniston has spoken candidly about the emotional toll of her highly publicized divorce from Brad Pitt, describing the experience as something that left her with “PTSD.” The actress shared that the intense media attention during that time was overwhelming and left a lasting impact on her mental health.
Aniston explained that it wasn’t just the end of the marriage that was difficult, but also the way it played out in the public eye. Paparazzi followed her everywhere, headlines speculated about her personal life daily, and she often felt like she had no safe space to process her emotions privately.
She said that even years later, certain situations can trigger memories of that period, reminding her of how vulnerable and exposed she felt. Despite this, Aniston stressed that she has worked hard to heal, focusing on self-care, therapy, and surrounding herself with supportive friends.
Looking back, she acknowledged that the divorce shaped her resilience and taught her valuable lessons about boundaries and self-worth. While she wishes the split could have been handled with more privacy, she believes it ultimately made her stronger.
Her honesty has struck a chord with fans, many of whom praised her for speaking openly about the emotional aftermath of a public breakup and the long-term effects it can have.